Castor Oil in the Belly Button: Benefits, History & How to Use
- Nancy Fournier, LMT
- Sep 24
- 4 min read
Updated: Oct 21
Castor oil has been treasured for centuries as a natural remedy, and in recent years, it has gained attention for a unique practice: applying it to the belly button. This age-old ritual is rooted in holistic traditions and continues to be valued for its potential health and beauty benefits.
In this post, we explore the history of castor oil, what it is, how to choose the best oil, its benefits for belly button application and a simple recipe to try at home.
A Brief History of Castor Oil
Castor oil comes from the seeds of the Ricinus communis plant, also known as the castor bean plant. Its use dates back to ancient Egypt, where it was used for medicinal purposes, beauty rituals and spiritual purposes. Egyptians used it for skin healing and even as fuel for oil lamps.
In Ayurvedic medicine, castor oil has been used for thousands of years for its detoxifying and anti-inflammatory properties. It was often applied externally for joint pain, digestive support and overall wellness.
Traditional Chinese medicine also valued castor oil for stimulating circulation and promoting balance.
What Is Castor Oil?
Castor oil is a thick, pale-yellow vegetable oil with a slightly sticky texture extracted from castor beans. Its healing power comes from ricinoleic acid, a rare fatty acid with anti-inflammatory, analgesic (pain-relieving), antimicrobial and circulation-boosting properties.
This unique composition is why castor oil is widely used in beauty routines, digestive support and holistic wellness practices.
Choosing the Right Castor Oil
To maximize the benefits of castor oil in belly button therapy, choose carefully: Why? Because these qualities ensure that the oil is pure and free from any unwanted additives.
Cold-Pressed: Retains more nutrients and beneficial compounds.
Hexane-Free: Avoid chemically extracted oils for purity. Hexane is sometimes used in oil extraction but can be best avoided. It’s a simple yet crucial step to get the most out of your castor oil experience.
Organic: Ensures the oil is free from pesticides and chemicals.
Dark Glass Bottle: Protects oil from light and preserves potency.
When it comes to reaping the full benefits of castor oil on your belly button, choosing the right product can make all the difference. That is why we recommend Queen of the Thrones Organic Castor Oil.
Disclosure: This post may contain affiliate links. This means I earn a commission if you make a purchase through these links, at no extra cost to you. As an Amazon Associate, I earn from qualifying purchases.
Why Choose Queen of the Thrones Organic Golden Castor Oil?
Certified Organic – Made from 100% cold-pressed, hexane-free castor beans for purity and potency.
Golden Quality – Carefully processed to preserve nutrients and rich ricinoleic acid for maximum benefits.
Trusted Brand – Created by naturopathic doctor and backed by third pary testing.
Multi-Purpose – Supports digestion, skin hydration, hair growth, and self-care rituals.
Eco-Friendly Packaging – Comes in a dark glass bottle to protect oil quality and the environment.
Easy to Use – Perfect for belly button therapy, massage, or DIY beauty remedies.
Why Apply Castor Oil to the Belly Button?
In Ayurveda, the belly button (or navel) is considered a vital energy center (or marma point) connected to nerves and blood vessels throughout the body. Applying oil here is believed to allow deep absorption of its healing properties.
Benefits of Castor Oil in Belly Button Therapy:
Improved Digestion – Helps ease constipation and bloating.
Detoxification Support – Encourages circulation and lymphatic drainage.
Menstrual Comfort – Soothes cramps and supports reproductive health.
Stress Relief – Calming mind and body, promotes relaxation for deeper rest.
Hydrated Skin – Moisturizes from within.
Joint & Muscle Relief – Reduces inflammation and tension.
How to Use Castor Oil in the Belly Button
Simple Application Recipe:
Ingredients:
2–3 drops of organic, cold-pressed castor oil
Instructions:
Cleanse your belly button with warm water and pat dry.
Apply 2–3 drops of castor oil directly into the belly button.
Massage gently in circular motions for a few minutes.
Relax – Let the oil absorb for 20–30 minutes or overnight. For enhanced benefits consider using a castor oil pack
Tip: For menstrual discomfort or detox support, place a warm compress over your belly after application to boost absorption and circulation.
FAQ: Castor Oil in the Belly Button
Why put castor oil in the belly button?
It is an ancient Ayurvedic practice believed to support digestion, detoxification, skin hydration and balance.
How do you use castor oil on the belly button?
Place 2–3 drops of organic, cold-pressed castor oil in the navel, massage gently and allow absorption for 20–30 minutes or overnight.
What are the benefits of applying castor oil on the navel at night?
Nighttime application may improve sleep, reduce cramps, support detoxification and hydrate skin while you rest.
Can castor oil in the belly button help with digestion?
Yes — it may ease bloating and constipation by stimulating circulation and digestive function.
Is castor oil safe to use in the belly button?
Yes — when using organic, cold-pressed, hexane-free oil. Do a patch test first and consult a healthcare provider if pregnant or nursing.
Recommended Products
*As an Amazon Associate, I earn from qualifying purchases.
Queen of the Thrones Organic Golden Castor Oil
Samply Hot Water Bottle
Castor Oil Pack for Stomach
Final Thoughts
The practice of applying castor oil to the belly button is a simple yet powerful ritual rooted in ancient traditions. With its powerful natural properties, castor oil can be a soothing addition to your self-care routine.
As with any natural remedy, always do a patch test first and consult with your healthcare provider if you have medical conditions or are pregnant.
Gentle, simple, and nourishing — ancient rituals often carry the deepest healing wisdom.
Comments