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6 Big Health Benefits of Zeolite: Detox, Immunity and Gut Health
Zeolite, a powerful volcanic mineral, is gaining attention for its impressive detox and immune-boosting effects. This post breaks down six science-backed ways zeolite supports your health - from removing toxins and balancing body pH to improving gut function and mood. Learn how this natural supplement can help you feel more energized, balanced, and resilient.

Nancy Fournier, LMT
Oct 275 min read


Massage for Chronic Pain: Finding Relief Naturally
Discover how customized massage therapy can help ease chronic pain, calm your nervous system, and restore your body’s natural balance. Learn holistic ways to find relief and feel like yourself again.

Nancy Fournier, LMT
Oct 213 min read


New to Essential Oils? Discover the Simply Earth Difference
New to essential oils? Discover how Simply Earth makes natural living easy with pure, ethically sourced oils, fun DIY recipes and a mission that gives back - including 13% of profits to help end human trafficking.

Nancy Fournier, LMT
Oct 102 min read


The Benefits of Regular Massage Therapy: Why Your Body (and Mind) Will Thank You
Discover how regular massage therapy can transform your health and well-being. From easing chronic pain and reducing stress to improving sleep, flexibility, and circulation, massage is more than a luxury—it’s a powerful form of self-care that nurtures both body and mind.

Nancy Fournier, LMT
Oct 63 min read


9 Signs Your Kid May Need to Detox
Did you know that we are exposed to thousands of chemicals daily? Kids can be even more susceptible to toxin buildup than adults. The good news is there are ways to reduce your Childs exposure to toxins. The mineral zeolite is a natural way to detoxify heavy metals so kids can thrive.

Nancy Fournier, LMT
Sep 293 min read


Castor Oil in the Belly Button: Benefits, History & How to Use
Discover the ancient wellness ritual of applying castor oil to the belly button 🌿. Learn its history, benefits for digestion, sleep, skin, and how to do it with a simple step-by-step guide. Nourish your body naturally — inside and out.

Nancy Fournier, LMT
Sep 244 min read


How to Manage Stress and Beat Burnout: Practical Tips for a Healthier, Happier You
In today’s fast-paced world, stress has become almost unavoidable. A little pressure can sometimes motivate us to perform better, but when stress lingers too long, it can lead to burnout—a state of emotional, physical, and mental exhaustion. If you’ve ever felt drained no matter how much sleep you get, or if the things you once enjoyed now feel like chores, you may be experiencing burnout. The good news? You can take steps to manage stress before it spirals and protect yourse

Nancy Fournier, LMT
Sep 172 min read


How Massage and Aromatherapy Can Improve Sleep Quality
Discover natural ways to improve sleep with massage, essential oils, and sound therapy for restful nights and better overall wellness.

Nancy Fournier, LMT
Sep 155 min read


Migraine Relief Without Medication: Natural Approaches That Work
Migraines don’t always require medication to manage. By combining massage therapy, essential oils, and mindful lifestyle choices, many people find natural, lasting relief—restoring balance, reducing pain, and improving overall wellness.

Nancy Fournier, LMT
Sep 93 min read


7 Signs You Desperately Need to Detox
By now you’ve likely heard how detoxifying your body can have tremendous health benefits. It’s true. A detox (that works) can help your body get rid of harmful toxins like pesticides, heavy metals, and volatile organic compounds (VOCs). This is essential for your body, because under normal circumstances, these toxins slowly build up in your tissues. If you don’t detoxify regularly, toxins can build up to the point where they cause some serious health problems. To avoid these

Nancy Fournier, LMT
Sep 44 min read
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